I sit before you scared, worried, heart racing.

What will they think?  What if I don’t follow through? Who am I to make this promise? Who will care?  What gives me the right to put myself out there?  Who do I think I am?

So, so, so much old programming, programming that no longer controls me.  I  have tried before, stopped and restarted so many times.

And that’s okay.  We are allowed to start, falter, fall, cry, restart, cringe, worry, feel fear, and start again.

I am allowed.

You are allowed.

We are allowed to stop, rest and restart.

In doing so we may feel that we have ‘failed.’ I challenge that.  I believe that in the restarting we allow others to do so too.  By restarting, you are showing the world that there is value in resting, value in you, value in your process, value in what you have to offer the world.

You are here to change the world.

You are here to provide your unique stamp on whatever it is that you choose to share with the world.  No one can do what you do the way you do it.  You are the only one who thinks like you, the only one who writes or talks like you.  Your uniqueness is what makes your product, service, friendship, parenting, your life AMAZING!

I see you.

I see your need to restart your eating habits, your exercise, your healing journey, your sleep, your belief in yourself, your capabilities, your faith.

I have been there so many times, each time I start from a higher level than before. I will continue to use hypnosis and continue to go back to my monthly 10 day health reset to get myself restarted and up-level to a whole new feeling of awesome!

You have this power and capability too. I am here for you and I love you so much!

If any of this resonates with you, reach out and share your story!  I would love to hear from you💕


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