Vulnerability

If you fell down, I will help you get back up again. You are allowed to rest. You are amazing! I can't wait to help you level up and rise again!!

Healing through Historical Fiction

We all have stories. They're in our heads, on our phones, in movies, books, on tv, we tell them, we hear them, we make them up, they are our past, future and present. Here's the thing with PTSD. It turns those stories into vivid, horrors in full color. Only a story like all the others. … Continue reading Healing through Historical Fiction

Authenticity in the AM

Exclamations of joy filled the air as I put on my 4 year old daughter's backpack at school drop-off. "Look my friend! Mama! There's Lily!  Hey, he's my friend too! Look! Look at all of my friends!" My daughter was filled with joy at all of these beautiful children who were her friends.  They were … Continue reading Authenticity in the AM